As many of my friends, clients and family know, my Grandmother has been battling cancer the past couple months. I am sad to write that she has passed Sunday, August 26th at 1:30am PT in Sacramento, CA in her home. Her passing was quiet and peaceful and her funeral was held September 1st in Sacramento. I wanted to write a quick update to everyone as I am VERY grateful for all of the love and support I have been receiving over the past several weeks. A very heart-felt thank you to everyone!
In honor of my Grandmother, I have set my watch alarm to go off every afternoon at 1:30pm so I can take a focused moment of gratitude in every single waking day that I have it on my wrist. In that brief 15 seconds, I take a timeout, regardless of how busy I am and no matter where I sit, I think about all of the things I am grateful for in life. Give it a shot…it has been working for me for sure.